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Adult Female ADD Symptoms Women suffering from ADD typically suffer from a variety of symptoms. Some women who have ADD are hyperactive while others are hypoactive. Women with ADD struggle to stay on top of daily tasks like keeping the house clean, attending to children's needs or taking part in family activities. Difficulty remembering names is another common sign. This problem can become worse prior to, during, and after menopause. 1. Inability to Focus A lack of focus could be a sign of various mental health problems. If you are in a state of mind where you are unable to complete tasks, make poor choices or miss important details at home or at work, it's time to seek assistance. These symptoms can be caused by medication side effects or stress, as well as other factors. They could also be signs of conditions that are more serious, such as ADHD. Women who suffer from ADD tend to lose their focus quickly. They may daydream during conversations or struggle to finish regular chores like grocery shopping and laundry. They might also be susceptible to making careless mistakes and often misplacing items which can lead to an unclean home, a cluttered office, or even lost work equipment. They can also be impulsive and make poor choices that could have negative consequences like using drugs or engaging in risky sexual activities or fighting. They can also be hypoactive or hyperactive. Hyperactive women may run at full speed until she screams from exhaustion and a woman who is hypoactive can't muster the energy to endure the day. Both women may struggle to maintain relationships, keep pace with family obligations, or fulfill professional obligations. signs of attention deficit disorder in adults with ADD are typically identified as having a high-functioning symptom. This is not an official medical diagnosis, but rather describes the way they manage their symptoms. Women with ADD may still experience difficulties with concentration however, they don't impact their daily lives as much. The symptoms can change however, if you notice that they're becoming worse over time it's a good idea to talk with your doctor. They can help you understand the causes for your symptoms and suggest treatment options. 2. Mood Swings Women suffering from ADD tend to be more prone than men to mood swings. They can get angry at the slightest annoyance or disappointment, then storm away in anger. They are also more impulsive and engage in things with a vengeance instead of taking it slow and steady which can lead to money problems or relationship disasters. These emotional symptoms could be misdiagnosed, but often they are co-existing with ADD. The mood swings can also become more severe when menstrual cycles or pregnancy, or during perimenopause. ADD can make it difficult to hold a job. This may cause depression. 3. Distractions Women who suffer from ADD are easily distracted by the things happening around them as well as by their own thoughts. They might get caught up in a daydream, or have difficulty focusing on tasks such as grocery shopping due to the many choices. It's not easy to make too much commitment to a singular idea and they can become frustrated if their attention is diverted. Women with ADD also experience mood swings when they are on the emotional rollercoaster of the disorder. They can become angry with small aggravations and often blame themselves for their shortcomings. Their impulsiveness may cause problems at work, school and in relationships. These mood swings can result in a misdiagnosis of bipolar disorder. This is particularly true since many women suffering from ADD have depression co-occurring with it that must be treated as well. 4. Irritability Irritability can be a common indicator of an underlying mental illness. It could also be due to a physical issue like hormonal imbalances, lack of sleep or food intolerance. A person who is experiencing irritability may feel anxious or tense with a quick temper and being easily annoyed or angered. It can lead to a lack of patience or anger, which can make people snap at others, even if they've done nothing wrong. It can also affect someone's mood and make them more susceptible to symptoms of anxiety or depression. Irritation is a mood of agitation that is characterized by a partial physiological anxiety. It involves a heightened sensory sensibility, a noncognitively controlled lower threshold of responding with aggression or anger to less vexing stimuli, and a more pronounced tendency to irritable behavior (Digiuseppe Tafrate 2007). Irritability is triggered by fatigue or hunger or sleeplessness, or discomfort. It can be a sign of hormonal changes, similar to those experienced during the premenstrual (PMS) syndrome. In one study, researchers surveyed 287 students to assess their level of irritability. They found that those who had severe irritability were more likely to have a burden of mental health issues than those who didn't have. They also reported greater difficulty in daily life than those without irritable episodes. To decrease your irritability Try practicing relaxation techniques. You can find a quiet area to do breathing exercises or listen to music or take a bath away from the chaos and noise of a bustling environment. Self-care that focuses on your mental and physical needs can help calm your body and decrease the stress you feel. 5. Depression Depression is a constant low mood that can affect the capacity of an individual to function in everyday life. Depression is more than a feeling of sadness following an event that is stressful or a loss. Depression is a serious mental illness that can trigger feelings of worthlessness, hopelessness and despair. Depression can occur in people of all age groups, races and genders. However women are more likely to suffer from depression. Depression may manifest as a perpetually low mood, a change in appetite and weight (either either way), changes in sleeping patterns, fatigue or feeling tired. Other indicators include a low self-image, feelings of hopelessness or emptyness, suicidal ideas and attempts, slow speech and movements, an inability to think clearly, and trouble making decisions. Depression may also lead to the loss of interest in hobbies or other activities and feelings of being stuck and unable to move forward. Depression is twice as prevalent in females as males, and is particularly prevalent during puberty pregnancy, and after childbirth. Depression can also be a factor during perimenopause and menopause. Many other mental health disorders can coexist with depression, including anxiety disorders and addiction to substances. This NIMH factsheet contains more information on depression treatments, treatment options, as well as resources.